As someone who’s passionate about wellness, I was excited to try the Oura Ring to have a deeper understanding of my health. Sleep With sleep being one of the most important components for optimized wellness, having insights into my sleep quality has been one of the most impactful things VIEW MORE
Stepping Into A World Of Sensory Delight
I’ve been transported from the Pacific Coast Highway in California to what seems like the PCH of Mexico and I’m admiring the coastal scenery in our private transfer from Cabo to Todos Santos. I know I've landed in Mexico when our driver offers us beers for the commute. It’s 1pm on a Tuesday - but VIEW MORE
The Journey Within: Why Self-Love is the Most Important Love
We often hear ‘learn to love yourself,’ ‘the most important relationship you have is with yourself,’ ‘practice more self-love.' Why is self-love is so important? I’ve always been a proponent of self-love and self-care and recently realized it's impact. Here’s why self-love is important (of VIEW MORE
How to Relax: Adding More Balance Into Your Life
Running multiple businesses can get overwhelming at times, but even at its most chaotic times, I wouldn’t trade it for anything - I love being self-employed. Here are a few things I’ve incorporated into my day to allow for more balance: Get off social media Coming from someone who's career VIEW MORE
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